{"id":17657,"date":"2021-07-02T08:51:22","date_gmt":"2021-07-02T14:51:22","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=17657"},"modified":"2021-07-02T08:13:06","modified_gmt":"2021-07-02T14:13:06","slug":"fitbit-vii-week-22","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2021\/07\/fitbit-vii-week-22\/","title":{"rendered":"Fitbit VII \u2013 Week 22"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/07\/fb7_week22.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-17661\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/07\/fb7_week22.jpg\" alt=\"\" width=\"877\" height=\"310\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/07\/fb7_week22.jpg 877w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/07\/fb7_week22-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/07\/fb7_week22-768x271.jpg 768w\" sizes=\"auto, (max-width: 877px) 100vw, 877px\" \/><\/a>Well, things are starting to move in the right direction again, as I passed 30,000 steps for the first time in 3 weeks.\u00a0 Things got off to a slow start on Sunday, as I finished 27 steps shy of 4000.\u00a0 Monday came 3 steps shy of 4600.\u00a0 Tuesday fell back down, as I barely managed to pass 4000 steps.\u00a0 Wednesday saw a big improvement, all the way up to 5000 steps.\u00a0 Thursday fell back again, down to 4300\u00a0 steps.\u00a0 Friday was the best day of the week, as I earned 5800 steps thanks to a trip to Guaranteed Rate Field.\u00a0 A return trip on Saturday, with plenty of rain, gave me only\u00a05000 steps.<\/p>\n<p>Total steps: 32,816<\/p>\n<p>Daily average: 4688<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well, things are starting to move in the right direction again, as I passed 30,000 steps for the first time in 3 weeks.\u00a0 Things got off to a slow start on Sunday, as I finished 27 steps shy of 4000.\u00a0 Monday came 3 steps shy of 4600.\u00a0 Tuesday fell back down, as I barely managed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,6917],"class_list":["post-17657","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-guaranteed-rate-field"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/17657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=17657"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/17657\/revisions"}],"predecessor-version":[{"id":17663,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/17657\/revisions\/17663"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=17657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=17657"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=17657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}