{"id":17616,"date":"2021-06-23T09:48:08","date_gmt":"2021-06-23T15:48:08","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=17616"},"modified":"2021-06-21T17:12:44","modified_gmt":"2021-06-21T23:12:44","slug":"fitbit-vii-week-21","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2021\/06\/fitbit-vii-week-21\/","title":{"rendered":"Fitbit VII \u2013 Week 21"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/06\/fb7_week21.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-17639\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/06\/fb7_week21.jpg\" alt=\"\" width=\"869\" height=\"308\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/06\/fb7_week21.jpg 869w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/06\/fb7_week21-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/06\/fb7_week21-768x272.jpg 768w\" sizes=\"auto, (max-width: 869px) 100vw, 869px\" \/><\/a><\/p>\n<p>Another disappointing week, again in more ways than one.\u00a0 Things got off to a decent enough start on Sunday, as I somehow managed to get 4600 steps.\u00a0 Monday came 50 steps shy of 7000 thanks to a trip to Guaranteed Rate Field to see the White Sox lose to the Rays.\u00a0 Tuesday then fell off completely, as I barely managed to pass 1700 steps.\u00a0 Wednesday saw a slight improvement, all the way up to 2300 steps.\u00a0 Thursday continued the long climb back up to respectability, with 3500.\u00a0 Things fell apart again on Friday, as I dropped to 2700 steps despite a lunch time trip to Superdawg.\u00a0 A trip to Oakbrook on Saturday to see a Sistine Chapel exhibit moved me all the way up to 4700 steps.<\/p>\n<p>Total steps: 26,659<\/p>\n<p>Daily average: 3808.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another disappointing week, again in more ways than one.\u00a0 Things got off to a decent enough start on Sunday, as I somehow managed to get 4600 steps.\u00a0 Monday came 50 steps shy of 7000 thanks to a trip to Guaranteed Rate Field to see the White Sox lose to the Rays.\u00a0 Tuesday then fell off [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,6917,255,9655,2409,49],"class_list":["post-17616","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-guaranteed-rate-field","tag-rays","tag-sistine-chapel","tag-superdawg","tag-white-sox"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/17616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=17616"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/17616\/revisions"}],"predecessor-version":[{"id":17641,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/17616\/revisions\/17641"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=17616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=17616"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=17616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}