{"id":17154,"date":"2021-03-02T06:25:16","date_gmt":"2021-03-02T12:25:16","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=17154"},"modified":"2021-02-28T15:50:40","modified_gmt":"2021-02-28T21:50:40","slug":"fitbit-vii-week-5","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2021\/03\/fitbit-vii-week-5\/","title":{"rendered":"Fitbit VII \u2013 Week 5"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/03\/fb7_week5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-17156\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/03\/fb7_week5.jpg\" alt=\"\" width=\"873\" height=\"310\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/03\/fb7_week5.jpg 873w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/03\/fb7_week5-300x107.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/03\/fb7_week5-768x273.jpg 768w\" sizes=\"auto, (max-width: 873px) 100vw, 873px\" \/><\/a>A big drop down in steps from last week, despite the temperature finally starting to break in a good way.\u00a0 Things got off to a decent-enough start on Sunday, falling 1 step shy of 4300.\u00a0 Monday was almost the same, coming in just 4 steps short of 4200.\u00a0 Tuesday fell off a cliff, as a busy day of meetings left me with only 2400 steps.\u00a0 Wednesday bounced back a bit, going all the way back up to 3800 steps.\u00a0 Thursday was another busy meeting day, coming in with the low total of the week with only 2200 steps.\u00a0 Friday saw another improvement, going up to 3700 steps.\u00a0 Saturday saw the best weather of 2021 so far, and an afternoon walk helped to propel me to the week\u2019s best day, with more than 6100 steps.<\/p>\n<p>Total steps: 26,852<\/p>\n<p>Daily average: 3836<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A big drop down in steps from last week, despite the temperature finally starting to break in a good way.\u00a0 Things got off to a decent-enough start on Sunday, falling 1 step shy of 4300.\u00a0 Monday was almost the same, coming in just 4 steps short of 4200.\u00a0 Tuesday fell off a cliff, as a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,551],"class_list":["post-17154","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/17154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=17154"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/17154\/revisions"}],"predecessor-version":[{"id":17158,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/17154\/revisions\/17158"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=17154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=17154"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=17154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}