{"id":14731,"date":"2019-02-06T02:33:22","date_gmt":"2019-02-06T08:33:22","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=14731"},"modified":"2019-02-10T17:08:13","modified_gmt":"2019-02-10T23:08:13","slug":"fitbit-v-week-1","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2019\/02\/fitbit-v-week-1\/","title":{"rendered":"Fitbit V: Week 1"},"content":{"rendered":"<p style=\"text-align: left;\"><a href=\"http:\/\/learningturkey.com\/blog\/?attachment_id=14779\" rel=\"attachment wp-att-14779\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14779\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2019\/02\/FB5_Week1.jpg\" alt=\"\" width=\"870\" height=\"309\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2019\/02\/FB5_Week1.jpg 870w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2019\/02\/FB5_Week1-300x107.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2019\/02\/FB5_Week1-768x273.jpg 768w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \/><\/a>We kick off the 5th year of Fitbit use with a slow week, thanks to the return of the polar vortex, which brought record low temperatures. The week got off to a decent start on Sunday, where I combined snow blowing with a trip out to celebrate mom&#8217;s birthday to finish just over 4900 steps.\u00a0 An overnight snowstorm kept me home from work on Monday, where another round of snow blowing put me up over 5500 steps.\u00a0 Tuesday was back to work, where I was able to put together over 8500 steps, a full 1000 over my new daily goal of 7500.\u00a0 The polar vortex returned on Wednesday, keeping me home with a high temperature of -14, resulting in a poor total of just over 2800 steps. Thursday was another day trapped indoors, so again I was just over 2800 steps. Friday was a good bounce back day, both weather-wise and step-wise. Reaching into the low 20s, I was able to go to work and finish just shy of 9900 steps. Most of Saturday was spent in an airplane; but between the airport and an early evening stroll down Waikiki Beach, I managed to just pass my daily goal with over 7600 steps.<\/p>\n<p>Total steps: 42,166<\/p>\n<p>Daily average: 6023,7<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We kick off the 5th year of Fitbit use with a slow week, thanks to the return of the polar vortex, which brought record low temperatures. The week got off to a decent start on Sunday, where I combined snow blowing with a trip out to celebrate mom&#8217;s birthday to finish just over 4900 steps.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,3824,4311,8252,551],"class_list":["post-14731","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-mom","tag-polar-vortex","tag-waikiki-beach","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/14731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=14731"}],"version-history":[{"count":9,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/14731\/revisions"}],"predecessor-version":[{"id":14783,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/14731\/revisions\/14783"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=14731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=14731"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=14731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}