{"id":14196,"date":"2019-02-03T09:49:10","date_gmt":"2019-02-03T15:49:10","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=14196"},"modified":"2019-01-28T21:12:29","modified_gmt":"2019-01-29T03:12:29","slug":"fb4-week-52","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2019\/02\/fb4-week-52\/","title":{"rendered":"FB4: Week 52"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/?attachment_id=14722\" rel=\"attachment wp-att-14722\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14722\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2019\/02\/FB4_Week52.jpg\" alt=\"\" width=\"871\" height=\"310\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2019\/02\/FB4_Week52.jpg 871w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2019\/02\/FB4_Week52-300x107.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2019\/02\/FB4_Week52-768x273.jpg 768w\" sizes=\"auto, (max-width: 871px) 100vw, 871px\" \/><\/a>We finish off year four of the Fitbit with a down week, thanks in part to the chilly weather.\u00a0 Things got off to a slow start on Sunday, where not leaving the house left me 5 steps shy of 2800 steps.\u00a0 Heading back to work on Monday, and taking my coffee trips to North Plaza, got me 51 steps away from 9000 steps.\u00a0 An expected snow storm on Tuesday led to me leaving early, getting only one trip to North in, but still coming in just over 7000 steps.\u00a0 Wednesday wasn&#8217;t so lucky, both from the leaving early and step perspective, as I finished with just over 6100 steps.\u00a0 Thursday was a nice bounce back, as I parlayed the work day into over 9800 steps.\u00a0 Friday was another early exit, which left me 1 step over 6600.\u00a0 Saturday was again spent inside all day, so I finished with just over 2200 steps.<\/p>\n<p>Total steps: 43,550<\/p>\n<p>Daily average: 6221.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We finish off year four of the Fitbit with a down week, thanks in part to the chilly weather.\u00a0 Things got off to a slow start on Sunday, where not leaving the house left me 5 steps shy of 2800 steps.\u00a0 Heading back to work on Monday, and taking my coffee trips to North Plaza, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,551],"class_list":["post-14196","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/14196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=14196"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/14196\/revisions"}],"predecessor-version":[{"id":14724,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/14196\/revisions\/14724"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=14196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=14196"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=14196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}