{"id":14188,"date":"2019-01-04T09:44:54","date_gmt":"2019-01-04T15:44:54","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=14188"},"modified":"2019-01-03T20:13:15","modified_gmt":"2019-01-04T02:13:15","slug":"fb4-week-48","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2019\/01\/fb4-week-48\/","title":{"rendered":"FB4: Week 48"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/?attachment_id=14498\" rel=\"attachment wp-att-14498\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14498\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2019\/01\/FB4_Week48.jpg\" alt=\"\" width=\"869\" height=\"310\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2019\/01\/FB4_Week48.jpg 869w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2019\/01\/FB4_Week48-300x107.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2019\/01\/FB4_Week48-768x274.jpg 768w\" sizes=\"auto, (max-width: 869px) 100vw, 869px\" \/><\/a>A very schizophrenic week, with 3 days over 10,000 and the other 4 below 3800.\u00a0 Things got off to a good start on Sunday, where some unseasonably nice weather led to a neighborhood walk that put me over 10,700 steps.\u00a0 Monday&#8217;s Christmas Eve celebrations left me under 3500 steps, while Christmas Day was no better with just over 3000 steps.\u00a0 Boxing Day was the low point of the week, with less than 2300 steps.\u00a0 Things improved slightly on Thursday, thanks to a lunch date in the city with Val, which garnered me nearly 3800 steps.\u00a0 A flight to California on Friday, followed by a walk down Hollywood Blvd to check out the Hollywood Walk of Fame improved things dramatically, ending with over 17,200 steps.\u00a0 A trip to Disneyland on Saturday to see Danny perform put me over 20,300 steps.<\/p>\n<p>Total steps: 60,881<\/p>\n<p>Daily average: 8697.3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A very schizophrenic week, with 3 days over 10,000 and the other 4 below 3800.\u00a0 Things got off to a good start on Sunday, where some unseasonably nice weather led to a neighborhood walk that put me over 10,700 steps.\u00a0 Monday&#8217;s Christmas Eve celebrations left me under 3500 steps, while Christmas Day was no better [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5310,1530,2873,298,5199,8174,6582],"class_list":["post-14188","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-boxing-day","tag-christmas","tag-disneyland","tag-dlm","tag-fitbit","tag-hollywood-walk-of-fame","tag-val"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/14188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=14188"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/14188\/revisions"}],"predecessor-version":[{"id":14500,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/14188\/revisions\/14500"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=14188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=14188"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=14188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}