{"id":14090,"date":"2018-11-19T20:08:50","date_gmt":"2018-11-20T02:08:50","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=14090"},"modified":"2018-11-20T20:22:57","modified_gmt":"2018-11-21T02:22:57","slug":"fb4-week-42","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2018\/11\/fb4-week-42\/","title":{"rendered":"FB4: Week 42"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/2018\/11\/fb4-week-42\/fb4_week42\/\" rel=\"attachment wp-att-14145\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14145\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/11\/FB4_Week42.jpg\" alt=\"\" width=\"869\" height=\"307\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/11\/FB4_Week42.jpg 869w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/11\/FB4_Week42-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/11\/FB4_Week42-768x271.jpg 768w\" sizes=\"auto, (max-width: 869px) 100vw, 869px\" \/><\/a>Another disappointing week, my 3rd in a row below target and 7th out of the last 8.\u00a0 Things got off to a slow start on Sunday, where I barely cracked 1600 steps due to not leaving the house.\u00a0 Monday was a nice bounce back, as I managed to get over 7100 steps, thanks to a Lunch and Learn in North Plaza.\u00a0 Tuesday fell just 134 steps shy of my daily goal.\u00a0 Wednesday was spent in training, so I barely managed to get 5300 steps.\u00a0 Thursday was another close one, as I fell short by just 242 steps.\u00a0 Friday was the big day of the week, thanks to two trips to North for coffee, coming in just below 9400 steps.\u00a0 Saturday used a trip to a grocery store or two to finish at 4400 steps on the nose.<\/p>\n<p>Total steps: 41,559<\/p>\n<p>Daily average: 5937<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another disappointing week, my 3rd in a row below target and 7th out of the last 8.\u00a0 Things got off to a slow start on Sunday, where I barely cracked 1600 steps due to not leaving the house.\u00a0 Monday was a nice bounce back, as I managed to get over 7100 steps, thanks to a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,551],"class_list":["post-14090","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/14090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=14090"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/14090\/revisions"}],"predecessor-version":[{"id":14147,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/14090\/revisions\/14147"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=14090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=14090"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=14090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}