{"id":13983,"date":"2018-11-12T11:13:02","date_gmt":"2018-11-12T17:13:02","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=13983"},"modified":"2018-11-11T15:54:13","modified_gmt":"2018-11-11T21:54:13","slug":"fb4-week-41","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2018\/11\/fb4-week-41\/","title":{"rendered":"FB4: Week 41"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/?attachment_id=14004\" rel=\"attachment wp-att-14004\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14004\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/11\/FB4_Week41.jpg\" alt=\"\" width=\"868\" height=\"304\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/11\/FB4_Week41.jpg 868w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/11\/FB4_Week41-300x105.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/11\/FB4_Week41-768x269.jpg 768w\" sizes=\"auto, (max-width: 868px) 100vw, 868px\" \/><\/a>Yet another disappointing week, with only 2 days coming in above my daily goal.\u00a0 Things got off to a slow start on Sunday, where a quick trip to the grocery store and a late birthday dinner came in just shy of 4000 steps.\u00a0 Monday and Tuesday finished less than 60 steps apart well below my daily goal.\u00a0 Wednesday had a nice bounce back, coming in at nearly 9400 steps, thanks to a trip to North Plaza to pick up some contractors and an after-work trip to the Glen.\u00a0 Thursday combined another trip to North with an after-work trip to Woodfield to see Nikki Glaser with Val for nearly 8700 steps.\u00a0 Friday fell just 195 steps shy of goal, with another trip to North in play.\u00a0 Saturday was spent lying in bed catching up on tv shows, barely surpassing 2000 steps.<\/p>\n<p>Total steps: 43,119<\/p>\n<p>Daily average: 6159.9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yet another disappointing week, with only 2 days coming in above my daily goal.\u00a0 Things got off to a slow start on Sunday, where a quick trip to the grocery store and a late birthday dinner came in just shy of 4000 steps.\u00a0 Monday and Tuesday finished less than 60 steps apart well below my [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,8073,4317,6582,7646,551],"class_list":["post-13983","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-nikki-glaser","tag-the-glen","tag-val","tag-woodfield-mall","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=13983"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13983\/revisions"}],"predecessor-version":[{"id":14006,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13983\/revisions\/14006"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=13983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=13983"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=13983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}