{"id":13960,"date":"2018-11-07T04:41:23","date_gmt":"2018-11-07T10:41:23","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=13960"},"modified":"2018-11-11T18:08:59","modified_gmt":"2018-11-12T00:08:59","slug":"fb4-week-40","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2018\/11\/fb4-week-40\/","title":{"rendered":"FB4: Week 40"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/2018\/11\/fb4-week-40\/fb4_week40\/\" rel=\"attachment wp-att-14007\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14007\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/11\/FB4_Week40.jpg\" alt=\"\" width=\"869\" height=\"311\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/11\/FB4_Week40.jpg 869w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/11\/FB4_Week40-300x107.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/11\/FB4_Week40-768x275.jpg 768w\" sizes=\"auto, (max-width: 869px) 100vw, 869px\" \/><\/a>A down week, with only 2 days over my daily goal.\u00a0 Sunday came in just shy of 4500 steps, thanks to the long drive home from St. Louis.\u00a0 Monday and Tuesday both bounced back a bit, just edging over the 7000 step mark.\u00a0 Wednesday fell back down to just over 6000 steps.\u00a0 Thursday managed to surpass 6600 steps.\u00a0 Friday was another poor day, coming in just over 5800 steps.\u00a0 Saturday was a bust, at just under 4500 steps.<\/p>\n<p>Total steps: 41,567<\/p>\n<p>Daily average: 5938.1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A down week, with only 2 days over my daily goal.\u00a0 Sunday came in just shy of 4500 steps, thanks to the long drive home from St. Louis.\u00a0 Monday and Tuesday both bounced back a bit, just edging over the 7000 step mark.\u00a0 Wednesday fell back down to just over 6000 steps.\u00a0 Thursday managed to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199],"class_list":["post-13960","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=13960"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13960\/revisions"}],"predecessor-version":[{"id":14022,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13960\/revisions\/14022"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=13960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=13960"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=13960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}