{"id":13956,"date":"2018-10-23T04:40:31","date_gmt":"2018-10-23T10:40:31","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=13956"},"modified":"2018-11-16T22:56:44","modified_gmt":"2018-11-17T04:56:44","slug":"fb4-week-38","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2018\/10\/fb4-week-38\/","title":{"rendered":"FB4: Week 38"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/2018\/10\/fb4-week-38\/fb4_week38\/\" rel=\"attachment wp-att-14048\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14048\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/10\/FB4_Week38.jpg\" alt=\"\" width=\"874\" height=\"310\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/10\/FB4_Week38.jpg 874w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/10\/FB4_Week38-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/10\/FB4_Week38-768x272.jpg 768w\" sizes=\"auto, (max-width: 874px) 100vw, 874px\" \/><\/a>Another disappointing week, thanks to another poor start to the week on Sunday, where a trip up to the Glen to see <em>Venom<\/em> with Jeff and John, followed by dinner at the Yardhouse, left me at just over 2700 steps.\u00a0 Things rebounded on Monday, where I was able to finish over 8000 steps.\u00a0 Tuesday was back down again, as I came nearly 300 steps shy of my daily goal.\u00a0 Wednesday was the high point of the week, falling just short of 8100 steps.\u00a0 Thursday improved on Tuesday&#8217;s step total by a single step, despite a return trip to the Glen for a goodbye dinner for John, again at the Yardhouse.\u00a0 Friday was a disappointing day, with just over 5100 steps.\u00a0 Saturday was another down day, despite heading in to work for a round of video games followed by the latest <em>Halloween<\/em> film and yet a third trip to Yardhouse for the week.<\/p>\n<p>Total steps: 42,327<\/p>\n<p>Daily average: 6046.7<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another disappointing week, thanks to another poor start to the week on Sunday, where a trip up to the Glen to see Venom with Jeff and John, followed by dinner at the Yardhouse, left me at just over 2700 steps.\u00a0 Things rebounded on Monday, where I was able to finish over 8000 steps.\u00a0 Tuesday was [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,4094,4641,8086,4317,8085,551,2412],"class_list":["post-13956","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-halloween","tag-jeff","tag-mcardle","tag-the-glen","tag-venom","tag-work","tag-yardhouse"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=13956"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13956\/revisions"}],"predecessor-version":[{"id":14050,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13956\/revisions\/14050"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=13956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=13956"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=13956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}