{"id":13950,"date":"2018-10-16T05:44:46","date_gmt":"2018-10-16T11:44:46","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=13950"},"modified":"2018-11-16T23:06:12","modified_gmt":"2018-11-17T05:06:12","slug":"fb4-week-37","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2018\/10\/fb4-week-37\/","title":{"rendered":"FB4: Week 37"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/2018\/10\/fb4-week-37\/fb4_week37\/\" rel=\"attachment wp-att-14051\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14051\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/10\/FB4_Week37.jpg\" alt=\"\" width=\"871\" height=\"307\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/10\/FB4_Week37.jpg 871w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/10\/FB4_Week37-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/10\/FB4_Week37-768x271.jpg 768w\" sizes=\"auto, (max-width: 871px) 100vw, 871px\" \/><\/a>Yet another down week, doomed by a slow start on Sunday, where I finished with an anemic 3500 steps.\u00a0 Monday was an improvement, but still was 810 steps shy of my daily goal.\u00a0 Tuesday was even worse, falling short of 4900 steps.\u00a0 Wednesday, again, was an improvement, but was still nearly 400 steps short of my goal.\u00a0 Thursday used an after work trip out for drinks to come close, but still 72 steps short, of my daily goal.\u00a0 Friday was the first successful day of the week, with a whole 24 steps to spare.\u00a0 Saturday was the big winner of the week, finishing with over 8500 steps.<\/p>\n<p>Total steps: 43,667<\/p>\n<p>Daily average: 6238.1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yet another down week, doomed by a slow start on Sunday, where I finished with an anemic 3500 steps.\u00a0 Monday was an improvement, but still was 810 steps shy of my daily goal.\u00a0 Tuesday was even worse, falling short of 4900 steps.\u00a0 Wednesday, again, was an improvement, but was still nearly 400 steps short of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199],"class_list":["post-13950","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=13950"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13950\/revisions"}],"predecessor-version":[{"id":14053,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13950\/revisions\/14053"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=13950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=13950"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=13950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}