{"id":13948,"date":"2018-10-13T05:44:21","date_gmt":"2018-10-13T11:44:21","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=13948"},"modified":"2018-11-16T23:15:46","modified_gmt":"2018-11-17T05:15:46","slug":"fb4-week-36","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2018\/10\/fb4-week-36\/","title":{"rendered":"FB4: Week 36"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/2018\/10\/fb4-week-36\/fb4_week36\/\" rel=\"attachment wp-att-14054\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14054\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/10\/FB4_Week36.jpg\" alt=\"\" width=\"869\" height=\"310\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/10\/FB4_Week36.jpg 869w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/10\/FB4_Week36-300x107.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/10\/FB4_Week36-768x274.jpg 768w\" sizes=\"auto, (max-width: 869px) 100vw, 869px\" \/><\/a>A disappointing week, as I headed back to work after my long trip to Europe.\u00a0 Sunday was a good start to the week, garnering my highest step total with nearly 8700 steps.\u00a0 Monday was my first day back at work and my first day sequestered up on the 6th floor for a special assignment.\u00a0 I finished just shy of 6500 steps.\u00a0 Tuesday was a nice bounce back, with 8600 steps thanks to a post-work trip to Wrigley Field to see the Cubs blow the Wild Card game against the Rockies, which bled in to Wednesday morning.\u00a0 Thanks to that, I finished with nearly 8400 steps.\u00a0 Thursday was another down day, coming in 4 steps higher than Monday&#8217;s total.\u00a0 Friday was even worse, finishing just over 5000 steps.\u00a0 Saturday was a bust, with just over 1800 steps.<\/p>\n<p>Total steps: 45,508<\/p>\n<p>Daily average: 6501.1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A disappointing week, as I headed back to work after my long trip to Europe.\u00a0 Sunday was a good start to the week, garnering my highest step total with nearly 8700 steps.\u00a0 Monday was my first day back at work and my first day sequestered up on the 6th floor for a special assignment.\u00a0 I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[120,5199,257,5569,551,595],"class_list":["post-13948","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-cubs","tag-fitbit","tag-rockies","tag-wild-card","tag-work","tag-wrigley-field"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=13948"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13948\/revisions"}],"predecessor-version":[{"id":14056,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13948\/revisions\/14056"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=13948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=13948"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=13948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}