{"id":13773,"date":"2018-09-25T05:42:07","date_gmt":"2018-09-25T11:42:07","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=13773"},"modified":"2018-09-28T18:41:55","modified_gmt":"2018-09-29T00:41:55","slug":"fb4-week-34","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2018\/09\/fb4-week-34\/","title":{"rendered":"FB4: Week 34"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/2018\/09\/fb4-week-34\/fb4_week34\/\" rel=\"attachment wp-att-13849\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13849\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/09\/FB4_Week34.jpg\" alt=\"\" width=\"872\" height=\"308\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/09\/FB4_Week34.jpg 872w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/09\/FB4_Week34-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/09\/FB4_Week34-768x271.jpg 768w\" sizes=\"auto, (max-width: 872px) 100vw, 872px\" \/><\/a>The start of my vacation leads to my third highest step total of the year so far.\u00a0 Things got off to a slowish start on Sunday, where a Black Cab tour in Belfast followed by a night of drinking and talking led to only 5700 steps.\u00a0 Monday was a little better, thanks to a bus ride to Dublin followed by a flight to Rome, which left me with 6400 steps.\u00a0 Tuesday&#8217;s trip to the Colosseum for a tour enabled me to just get over 10,000 steps.\u00a0 Wednesday is when I learned about the local subway, which I took to my bus tour and helped me to 10,400 steps.\u00a0 Walking to Trevi Fountain and the Pantheon on Thursday put me just shy of 15,200 steps.\u00a0 Friday used a trip to the Spanish Steps and the Vatican to finish at nearly 14,700 steps.\u00a0 Saturday was a low key day, but I still came in just under 11,200 steps.<\/p>\n<p>Total steps: 73,712<\/p>\n<p>Daily average: 10,530.3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The start of my vacation leads to my third highest step total of the year so far.\u00a0 Things got off to a slowish start on Sunday, where a Black Cab tour in Belfast followed by a night of drinking and talking led to only 5700 steps.\u00a0 Monday was a little better, thanks to a bus [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[2462,8010,8012,8001,5199,8014,8011,8015,8013,8016],"class_list":["post-13773","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-belfast","tag-black-cab","tag-colosseum","tag-dublin","tag-fitbit","tag-pantheon","tag-rome","tag-spanish-steps","tag-trevi-fountain","tag-vatican"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=13773"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13773\/revisions"}],"predecessor-version":[{"id":13851,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13773\/revisions\/13851"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=13773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=13773"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=13773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}