{"id":13767,"date":"2018-09-04T05:41:03","date_gmt":"2018-09-04T11:41:03","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=13767"},"modified":"2018-09-30T15:45:23","modified_gmt":"2018-09-30T21:45:23","slug":"fb4-week-31","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2018\/09\/fb4-week-31\/","title":{"rendered":"FB4: Week 31"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/2018\/09\/fb4-week-31\/fb4_week31\/\" rel=\"attachment wp-att-13874\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13874\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/09\/FB4_Week31.jpg\" alt=\"\" width=\"869\" height=\"307\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/09\/FB4_Week31.jpg 869w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/09\/FB4_Week31-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/09\/FB4_Week31-768x271.jpg 768w\" sizes=\"auto, (max-width: 869px) 100vw, 869px\" \/><\/a>A disappointing week, with only 3 days coming in over my daily goal of 7000 steps.\u00a0 The week got off to a disappointing start, with less than 2900 steps on Sunday.\u00a0 Monday was a bit of an improvement, coming in just over 7500 steps.\u00a0 Tuesday was the high point of the week, with over 8700 steps.\u00a0 Wednesday fell well short of goal, coming in at just over 5700 steps.\u00a0 Thursday fell a mere 9 steps shy of 6200 steps.\u00a0 Friday was back up over my daily goal, coming in at more than 7100 steps.\u00a0 Despite a trip to Guaranteed Rate Field to see the White Sox battle the Red Sox, Saturday finished under 4900 steps.<\/p>\n<p>Total steps: 43,059<\/p>\n<p>Daily average: 6151.3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A disappointing week, with only 3 days coming in over my daily goal of 7000 steps.\u00a0 The week got off to a disappointing start, with less than 2900 steps on Sunday.\u00a0 Monday was a bit of an improvement, coming in just over 7500 steps.\u00a0 Tuesday was the high point of the week, with over 8700 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,6917,258,49],"class_list":["post-13767","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-guaranteed-rate-field","tag-red-sox","tag-white-sox"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=13767"}],"version-history":[{"count":5,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13767\/revisions"}],"predecessor-version":[{"id":13900,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13767\/revisions\/13900"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=13767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=13767"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=13767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}