{"id":13726,"date":"2018-07-30T08:46:09","date_gmt":"2018-07-30T14:46:09","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=13726"},"modified":"2018-07-29T19:27:31","modified_gmt":"2018-07-30T01:27:31","slug":"fb4-week-26","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2018\/07\/fb4-week-26\/","title":{"rendered":"FB4: Week 26"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/?attachment_id=13728\" rel=\"attachment wp-att-13728\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13728\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/07\/FB4_Week26.jpg\" alt=\"\" width=\"875\" height=\"310\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/07\/FB4_Week26.jpg 875w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/07\/FB4_Week26-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/07\/FB4_Week26-768x272.jpg 768w\" sizes=\"auto, (max-width: 875px) 100vw, 875px\" \/><\/a>Another good week, as the move to Willow continues to beneficial to my weekday performance.\u00a0 Things got off to a slow start on Sunday as we recovered from Saturday&#8217;s hike before heading to the airport for the trip home.\u00a0 Monday offered a good bounce back, with a good work day followed by a trip out for ice cream with Michael.\u00a0 Tuesday was the high point of the week, finishing above 10,800 steps.\u00a0 Wednesday was back down near 7000 steps.\u00a0 Thursday was back up over 8000 steps.\u00a0 Friday finished over 7700 steps, thanks in part to a post-work haircut.\u00a0 Saturday came in over 8700 steps, thanks to trips to the grocery store and the White Sox game.<\/p>\n<p>Total steps: 57,309<\/p>\n<p>Daily average: 8187<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another good week, as the move to Willow continues to beneficial to my weekday performance.\u00a0 Things got off to a slow start on Sunday as we recovered from Saturday&#8217;s hike before heading to the airport for the trip home.\u00a0 Monday offered a good bounce back, with a good work day followed by a trip out [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,1522,49,551],"class_list":["post-13726","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-mdm","tag-white-sox","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=13726"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13726\/revisions"}],"predecessor-version":[{"id":13730,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13726\/revisions\/13730"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=13726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=13726"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=13726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}