{"id":13711,"date":"2018-07-16T09:13:19","date_gmt":"2018-07-16T15:13:19","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=13711"},"modified":"2018-07-15T19:40:44","modified_gmt":"2018-07-16T01:40:44","slug":"fb4-week-24","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2018\/07\/fb4-week-24\/","title":{"rendered":"FB4: Week 24"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/?attachment_id=13717\" rel=\"attachment wp-att-13717\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13717\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/07\/FB4_Week24.jpg\" alt=\"\" width=\"874\" height=\"308\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/07\/FB4_Week24.jpg 874w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/07\/FB4_Week24-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/07\/FB4_Week24-768x271.jpg 768w\" sizes=\"auto, (max-width: 874px) 100vw, 874px\" \/><\/a>Another good week, thanks, in part, to the new working arrangement.\u00a0 Things got off to a slightly slow start on Sunday, coming in just over 6000 steps.\u00a0 Monday came up big, finishing over 11,300 steps, thanks to walking back and forth between plazas at work multiple times.\u00a0 Tuesday was another strong day, coming in over 9600.\u00a0 Wednesday was slightly lower, finishing a whole 209 steps beneath Tuesday&#8217;s total.\u00a0 Thursday was the low day of the work week, falling just short of 7900 steps.\u00a0 Friday was the big day of the week, combining a morning of work, an afternoon on the golf course with IBM, and night in the city with Val for a <em>Sharp Objects<\/em> event.\u00a0 All together, I ended up with just over 13,000 steps.\u00a0 Saturday used a trip down to Guaranteed Rate Field for a mere 6500 steps.<\/p>\n<p>Total steps: 63,981<\/p>\n<p>Daily average: 9140.1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another good week, thanks, in part, to the new working arrangement.\u00a0 Things got off to a slightly slow start on Sunday, coming in just over 6000 steps.\u00a0 Monday came up big, finishing over 11,300 steps, thanks to walking back and forth between plazas at work multiple times.\u00a0 Tuesday was another strong day, coming in over [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,6917,5518,7998,6582,551],"class_list":["post-13711","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-guaranteed-rate-field","tag-ibm","tag-sharp-objects","tag-val","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=13711"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13711\/revisions"}],"predecessor-version":[{"id":13718,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13711\/revisions\/13718"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=13711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=13711"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=13711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}