{"id":13705,"date":"2018-06-26T09:12:01","date_gmt":"2018-06-26T15:12:01","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=13705"},"modified":"2018-11-20T20:12:39","modified_gmt":"2018-11-21T02:12:39","slug":"fb4-week-21","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2018\/06\/fb4-week-21\/","title":{"rendered":"FB4: Week 21"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/2018\/06\/fb4-week-21\/fb4_week21\/\" rel=\"attachment wp-att-14071\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14071\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/06\/FB4_Week21.jpg\" alt=\"\" width=\"870\" height=\"310\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/06\/FB4_Week21.jpg 870w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/06\/FB4_Week21-300x107.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/06\/FB4_Week21-768x274.jpg 768w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \/><\/a>A decent week, with poor weekend totals taking down an impressive work week.\u00a0 Things got off to a slow start, with only 4300 steps on Sunday.\u00a0 Monday was a vast improvement, coming in over 12,100 steps thanks to Jason Heyward bobblehead night.\u00a0 Tuesday was another decent day, almost 400 steps above goal.\u00a0 Wednesday jumped back up to over 9000 steps.\u00a0 Thursday came in just shy of 7300 steps.\u00a0 Friday was back up to 9400 steps, before Saturday fell off the cliff, finishing just over 4200 steps.<\/p>\n<p>Total steps: 53,810<\/p>\n<p>Daily average: 7687.1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A decent week, with poor weekend totals taking down an impressive work week.\u00a0 Things got off to a slow start, with only 4300 steps on Sunday.\u00a0 Monday was a vast improvement, coming in over 12,100 steps thanks to Jason Heyward bobblehead night.\u00a0 Tuesday was another decent day, almost 400 steps above goal.\u00a0 Wednesday jumped back [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,2089],"class_list":["post-13705","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-jason-heyward"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=13705"}],"version-history":[{"count":4,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13705\/revisions"}],"predecessor-version":[{"id":14144,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13705\/revisions\/14144"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=13705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=13705"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=13705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}