{"id":13701,"date":"2018-06-12T09:11:06","date_gmt":"2018-06-12T15:11:06","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=13701"},"modified":"2018-12-02T21:09:52","modified_gmt":"2018-12-03T03:09:52","slug":"fb4-week-19","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2018\/06\/fb4-week-19\/","title":{"rendered":"FB4: Week 19"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/2018\/06\/fb4-week-19\/fb4_week19\/\" rel=\"attachment wp-att-14256\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14256\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/06\/FB4_Week19.jpg\" alt=\"\" width=\"873\" height=\"309\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/06\/FB4_Week19.jpg 873w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/06\/FB4_Week19-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/06\/FB4_Week19-768x272.jpg 768w\" sizes=\"auto, (max-width: 873px) 100vw, 873px\" \/><\/a>Another good week, with 5 out of the 7 days coming in over goal.\u00a0 Sunday started the week off on a good foot with over 7300 steps.\u00a0 Monday was even better, with over 8700 steps.\u00a0 Tuesday was back down again, coming in a whole 6 steps higher than Sunday&#8217;s total.\u00a0 Wednesday was a big day, with a post-work trip down to Wrigley Field with Michael for a clock giveaway boosting me to over 14,100 steps.\u00a0 Thursday and Friday were down below goal, with 5700 and 5300 steps respectively.\u00a0 Saturday came in at nearly 9200 steps, thanks to a return trip to Wrigley Field, this time with Val and Daryl to see the Cubs battle the Pirates.<\/p>\n<p>Total steps: 57,885<\/p>\n<p>Daily average: 8269.3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another good week, with 5 out of the 7 days coming in over goal.\u00a0 Sunday started the week off on a good foot with over 7300 steps.\u00a0 Monday was even better, with over 8700 steps.\u00a0 Tuesday was back down again, coming in a whole 6 steps higher than Sunday&#8217;s total.\u00a0 Wednesday was a big day, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[120,7907,5199,1522,112,6582,551,595],"class_list":["post-13701","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-cubs","tag-daryl","tag-fitbit","tag-mdm","tag-pirates","tag-val","tag-work","tag-wrigley-field"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=13701"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13701\/revisions"}],"predecessor-version":[{"id":14258,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13701\/revisions\/14258"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=13701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=13701"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=13701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}