{"id":13525,"date":"2018-04-10T09:03:25","date_gmt":"2018-04-10T15:03:25","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=13525"},"modified":"2018-04-09T19:31:04","modified_gmt":"2018-04-10T01:31:04","slug":"fb4-week-10","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2018\/04\/fb4-week-10\/","title":{"rendered":"FB4: Week 10"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/?attachment_id=13575\" rel=\"attachment wp-att-13575\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13575\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/04\/FB4_Week10.jpg\" alt=\"\" width=\"869\" height=\"307\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/04\/FB4_Week10.jpg 869w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/04\/FB4_Week10-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/04\/FB4_Week10-768x271.jpg 768w\" sizes=\"auto, (max-width: 869px) 100vw, 869px\" \/><\/a>A good week that started slow but finished strong.\u00a0 The week got off to a bad start on Sunday, staying inside all day and ending up with only 2300 steps.\u00a0 The bounce back started on Monday, where I surpassed 9000 steps thanks to multiple jaunts around the workplace.\u00a0 Tuesday was another bad day, falling a mere 343 steps under goal, despite a post-work dinner with Jeff and a car accident for Tom.\u00a0 Wednesday made up for that slightly, coming in at 7100 steps.\u00a0 Thursday was the big day of the week, with a meeting with IBM in the morning followed by my first trip down to Guaranteed Rate Field for the White Sox home opener.\u00a0 Friday came close to tying it, with 2 trips over to North and a post-work dinner putting me at 9800 steps.\u00a0 Saturday was another trip to the South Side for exciting baseball, coming in over 7700 steps.<\/p>\n<p>Total steps: 53,388<\/p>\n<p>Daily average: 7626.9<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A good week that started slow but finished strong.\u00a0 The week got off to a bad start on Sunday, staying inside all day and ending up with only 2300 steps.\u00a0 The bounce back started on Monday, where I surpassed 9000 steps thanks to multiple jaunts around the workplace.\u00a0 Tuesday was another bad day, falling a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,6917,5518,4641,6614,49,551],"class_list":["post-13525","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-guaranteed-rate-field","tag-ibm","tag-jeff","tag-tom","tag-white-sox","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=13525"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13525\/revisions"}],"predecessor-version":[{"id":13577,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13525\/revisions\/13577"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=13525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=13525"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=13525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}