{"id":13366,"date":"2018-02-13T06:11:35","date_gmt":"2018-02-13T12:11:35","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=13366"},"modified":"2018-02-12T19:19:02","modified_gmt":"2018-02-13T01:19:02","slug":"fb4-week-2","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2018\/02\/fb4-week-2\/","title":{"rendered":"FB4: Week 2"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/?attachment_id=13372\" rel=\"attachment wp-att-13372\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13372\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/02\/FB4_Week2.jpg\" alt=\"\" width=\"880\" height=\"309\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/02\/FB4_Week2.jpg 880w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/02\/FB4_Week2-300x105.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/02\/FB4_Week2-768x270.jpg 768w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><\/a>Year 4 continues to get off to a sluggish start, as I again fail to surpass my goal for the week, the eleventh time I&#8217;ve done so in the past twelve weeks.\u00a0 Things got off to a slow start on Sunday, where my general lack of activity resulted in less than 3700 steps.\u00a0 Monday should have been a nice bounce back day, but an expected snow storm during rush hour sent me home from work early well short of my new goal.\u00a0 Tuesday, I finally managed to make it over 7000 steps, though just barely.\u00a0 Wednesday was the high point of the week, coming in at nearly 9400 steps thanks to some extra effort around the office.\u00a0 Thursday was back down close to 7200 steps.\u00a0 Another snow storm on Friday kept me home from work, finishing just over 5100 steps thanks to a snow blowing session.\u00a0 Saturday saw more snow, as I combined multiple snow blowing excursions with a trip to the grocery store to mark over 7500 steps.<\/p>\n<p>Total steps: 45,371<\/p>\n<p>Daily average: 6481.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Year 4 continues to get off to a sluggish start, as I again fail to surpass my goal for the week, the eleventh time I&#8217;ve done so in the past twelve weeks.\u00a0 Things got off to a slow start on Sunday, where my general lack of activity resulted in less than 3700 steps.\u00a0 Monday should [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,551],"class_list":["post-13366","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=13366"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13366\/revisions"}],"predecessor-version":[{"id":13374,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13366\/revisions\/13374"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=13366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=13366"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=13366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}