{"id":13351,"date":"2018-02-06T09:34:06","date_gmt":"2018-02-06T15:34:06","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=13351"},"modified":"2018-02-12T20:02:06","modified_gmt":"2018-02-13T02:02:06","slug":"fb4-week-1","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2018\/02\/fb4-week-1\/","title":{"rendered":"FB4: Week 1"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/2018\/02\/fb4-week-1\/fb4_week1\/\" rel=\"attachment wp-att-13360\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13360\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/02\/FB4_Week1.jpg\" alt=\"\" width=\"872\" height=\"309\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/02\/FB4_Week1.jpg 872w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/02\/FB4_Week1-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/02\/FB4_Week1-768x272.jpg 768w\" sizes=\"auto, (max-width: 872px) 100vw, 872px\" \/><\/a>We begin year 4 of using a Fitbit the same way we ended year 3, with a disappointing total well below my goal.\u00a0 The week got off to a disappointing start on Sunday, where I barely surpassed 4700 steps.\u00a0 Monday provided a nice bounce back, coming in at nearly 8900 steps.\u00a0 Tuesday fell just short of my new daily goal, missing by 44 steps.\u00a0 Wednesday was back over 8000 steps again.\u00a0 Thursday was the best day of the week, finishing over 9100 steps.\u00a0 Friday used a post-work trip to get my taxes done to come in at nearly 7500 steps.\u00a0 The week then fell apart on Saturday, as I barley made it past 2100 steps.<\/p>\n<p>Total steps: 47,393<\/p>\n<p>Daily average: 6770.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We begin year 4 of using a Fitbit the same way we ended year 3, with a disappointing total well below my goal.\u00a0 The week got off to a disappointing start on Sunday, where I barely surpassed 4700 steps.\u00a0 Monday provided a nice bounce back, coming in at nearly 8900 steps.\u00a0 Tuesday fell just short [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,551],"class_list":["post-13351","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=13351"}],"version-history":[{"count":4,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13351\/revisions"}],"predecessor-version":[{"id":13378,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13351\/revisions\/13378"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=13351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=13351"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=13351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}