{"id":13079,"date":"2017-11-23T02:01:07","date_gmt":"2017-11-23T08:01:07","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=13079"},"modified":"2017-11-22T18:34:32","modified_gmt":"2017-11-23T00:34:32","slug":"fitbit-iii-week-42","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2017\/11\/fitbit-iii-week-42\/","title":{"rendered":"Fitbit III: Week 42"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/?attachment_id=13090\" rel=\"attachment wp-att-13090\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13090\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/11\/FB3_Week42.jpg\" alt=\"\" width=\"869\" height=\"310\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/11\/FB3_Week42.jpg 869w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/11\/FB3_Week42-300x107.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/11\/FB3_Week42-768x274.jpg 768w\" sizes=\"auto, (max-width: 869px) 100vw, 869px\" \/><\/a>A bit of a down week, just barely surpassing my goal for the week.\u00a0 Things got off to a good start on Sunday, as I came close to 10,000 steps while gallivanting around Southern California.\u00a0 Monday was a big down day, with my flight home coming in at 6 AM local time, followed by a day of rest.\u00a0 Tuesday bounced back to just over my 6500 step goal as I went back to work.\u00a0 Wednesday and Thursday came in with nearly identical totals, with Friday falling back down again.\u00a0 Saturday was another down day, falling well short of my goal.<\/p>\n<p>Total steps: 45,820<\/p>\n<p>Daily average: 6545.7<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A bit of a down week, just barely surpassing my goal for the week.\u00a0 Things got off to a good start on Sunday, as I came close to 10,000 steps while gallivanting around Southern California.\u00a0 Monday was a big down day, with my flight home coming in at 6 AM local time, followed by a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,551],"class_list":["post-13079","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=13079"}],"version-history":[{"count":4,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13079\/revisions"}],"predecessor-version":[{"id":13100,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13079\/revisions\/13100"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=13079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=13079"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=13079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}