{"id":12979,"date":"2017-10-10T02:38:40","date_gmt":"2017-10-10T08:38:40","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=12979"},"modified":"2017-10-09T20:43:38","modified_gmt":"2017-10-10T02:43:38","slug":"fitbit-iii-week-36","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2017\/10\/fitbit-iii-week-36\/","title":{"rendered":"Fitbit III: Week 36"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/?attachment_id=12990\" rel=\"attachment wp-att-12990\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12990\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/10\/FB3_Week36.jpg\" alt=\"\" width=\"875\" height=\"308\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/10\/FB3_Week36.jpg 875w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/10\/FB3_Week36-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/10\/FB3_Week36-768x270.jpg 768w\" sizes=\"auto, (max-width: 875px) 100vw, 875px\" \/><\/a>Another good week, as I ran my streak of days over goal to 22.\u00a0 Things got off to a good start thanks to a Sunday trip to Rosemont for lunch and a movie with Hayley, which put me over 7000 steps.\u00a0 Monday combined work and a post-work walk to surpass 9000 steps.\u00a0 Tuesday used the same formula, plus a trip to North for lunch, to just sneak past 10,000 steps, my lowest total ever for a 10,000 step day.\u00a0 Wednesday was back down under 9000 steps.\u00a0 Thursday combined work with a trip to the city for dinner with Val to come in close to 7800 steps.\u00a0 Friday used another day of work plus a walk to come back in over 8600 steps.\u00a0 Saturday used a morning walk to come in at close to 7300 steps.<\/p>\n<p>Total steps: 58,859<\/p>\n<p>Daily average: 8408.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another good week, as I ran my streak of days over goal to 22.\u00a0 Things got off to a good start thanks to a Sunday trip to Rosemont for lunch and a movie with Hayley, which put me over 7000 steps.\u00a0 Monday combined work and a post-work walk to surpass 9000 steps.\u00a0 Tuesday used the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,5718,6582,551],"class_list":["post-12979","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-hayley","tag-val","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/12979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=12979"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/12979\/revisions"}],"predecessor-version":[{"id":12992,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/12979\/revisions\/12992"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=12979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=12979"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=12979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}