{"id":12852,"date":"2017-09-05T11:00:33","date_gmt":"2017-09-05T17:00:33","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=12852"},"modified":"2017-09-05T19:02:48","modified_gmt":"2017-09-06T01:02:48","slug":"fitbit-iii-week-31","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2017\/09\/fitbit-iii-week-31\/","title":{"rendered":"Fitbit III: Week 31"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/2017\/09\/fitbit-iii-week-31\/fb3_week31\/\" rel=\"attachment wp-att-12856\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12856\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/09\/FB3_Week31.jpg\" alt=\"\" width=\"874\" height=\"311\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/09\/FB3_Week31.jpg 874w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/09\/FB3_Week31-300x107.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/09\/FB3_Week31-768x273.jpg 768w\" sizes=\"auto, (max-width: 874px) 100vw, 874px\" \/><\/a>After a slow end to the previous week, this week got off to a slow start before picking up and ending on a strong note. \u00a0Sunday was a bad day, finishing just over 4000 steps, despite a trip to Guaranteed Rate Field. \u00a0Monday was another substandard day, my fourth in a row, finishing just above 5600 steps. \u00a0Things picked up on Tuesday, as I checked in with 8800 steps. \u00a0Wednesday was the big day of the week, thanks to a late night walk to clear my head. \u00a0Thursday and Friday were both back down around my daily goal of 6500 steps. \u00a0Saturday combined trips to both local baseball stadiums to approach 9400 steps.<\/p>\n<p>Total steps: 52,456<\/p>\n<p>Daily average: 7493.7<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After a slow end to the previous week, this week got off to a slow start before picking up and ending on a strong note. \u00a0Sunday was a bad day, finishing just over 4000 steps, despite a trip to Guaranteed Rate Field. \u00a0Monday was another substandard day, my fourth in a row, finishing just above [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,6917],"class_list":["post-12852","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-guaranteed-rate-field"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/12852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=12852"}],"version-history":[{"count":4,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/12852\/revisions"}],"predecessor-version":[{"id":12859,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/12852\/revisions\/12859"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=12852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=12852"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=12852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}