{"id":12555,"date":"2017-07-19T02:15:53","date_gmt":"2017-07-19T08:15:53","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=12555"},"modified":"2017-07-16T20:09:12","modified_gmt":"2017-07-17T02:09:12","slug":"fitbit-iii-week-24","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2017\/07\/fitbit-iii-week-24\/","title":{"rendered":"Fitbit III: Week 24"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/?attachment_id=12701\" rel=\"attachment wp-att-12701\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12701\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/07\/FB3_Week24.jpg\" alt=\"\" width=\"875\" height=\"308\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/07\/FB3_Week24.jpg 875w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/07\/FB3_Week24-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/07\/FB3_Week24-768x270.jpg 768w\" sizes=\"auto, (max-width: 875px) 100vw, 875px\" \/><\/a>A tremendous week, as I posted my best total since late March\/early April. \u00a0The week got off to a great start on Sunday with a 10,000 step day, thanks to a morning walk to Dunkin&#8217; Donuts for breakfast.\u00a0 Monday used an impromptu day-long meeting in North plaza to surpass 8000 steps. \u00a0Tuesday nearly made it to 7000 steps, in part due to a walk over to Willow for day 2 of the impromptu meeting. \u00a0Wednesday was my second 10,000 step day of the week, surpassing 11,000 steps thanks to an after work walk. \u00a0Thursday was back down to 7000 steps, in part due to a post-work trip to the City Winery to see Matthew Sweet. \u00a0My best day of the week (and year) came on Friday, as I flew down to Florida with Angelina for a day at Disney World. \u00a0The 20,208 steps I logged are currently the 4th highest total I&#8217;ve accumulated in the 7 years I&#8217;ve been tracking. \u00a0Saturday only managed just over 5000 steps as I recovered from the previous day lounging around the house before heading out to Guaranteed Rate Field to watch the White Sox lose to the Mariners.<\/p>\n<p>Total steps: 68,650<\/p>\n<p>Daily average: 9807.1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A tremendous week, as I posted my best total since late March\/early April. \u00a0The week got off to a great start on Sunday with a 10,000 step day, thanks to a morning walk to Dunkin&#8217; Donuts for breakfast.\u00a0 Monday used an impromptu day-long meeting in North plaza to surpass 8000 steps. \u00a0Tuesday nearly made it [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[275,7516,3374,7515,5199,6917,124,539,49,551],"class_list":["post-12555","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-arm","tag-city-winery","tag-disney-world","tag-dunkin-donuts","tag-fitbit","tag-guaranteed-rate-field","tag-mariners","tag-matthew-sweet","tag-white-sox","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/12555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=12555"}],"version-history":[{"count":6,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/12555\/revisions"}],"predecessor-version":[{"id":12709,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/12555\/revisions\/12709"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=12555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=12555"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=12555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}