{"id":12553,"date":"2017-07-13T02:15:25","date_gmt":"2017-07-13T08:15:25","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=12553"},"modified":"2017-07-10T18:52:58","modified_gmt":"2017-07-11T00:52:58","slug":"fitbit-iii-week-23","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2017\/07\/fitbit-iii-week-23\/","title":{"rendered":"Fitbit III: Week 23"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/?attachment_id=12685\" rel=\"attachment wp-att-12685\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12685\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/07\/FB3_Week23.jpg\" alt=\"\" width=\"872\" height=\"308\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/07\/FB3_Week23.jpg 872w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/07\/FB3_Week23-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/07\/FB3_Week23-768x271.jpg 768w\" sizes=\"auto, (max-width: 872px) 100vw, 872px\" \/><\/a>A good week, as I posted my highest total in a month.\u00a0 Things got off to another slow start as, despite a trip to Guaranteed Rate Field, I failed to reach my daily goal on Sunday for the 5th straight week.\u00a0 Monday was a good bounce back, coming in just under 9000 steps thanks to a long walk on the day off.\u00a0 Tuesday was Independence Day, which, again, used a long neighborhood walk to surpass 8300 steps.\u00a0 Wednesday was back to work, where I managed to surpass 9000 steps.\u00a0 Another off day on Thursday, thanks to a make-up date at Wrigley Field from a May rainout, ended with 7500 steps.\u00a0 Friday was the big day of the week, combining an exciting work day with an afternoon walk for a 10,000 step day.\u00a0 Saturday combined a trip to the grocery store, a haircut, and going in to the city for Roscoe Village Burger Fest and an evening showing of <em>Spider-Man: Homecoming<\/em>.<\/p>\n<p>Total steps: 57,433<\/p>\n<p>Daily average: 8204.7<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A good week, as I posted my highest total in a month.\u00a0 Things got off to another slow start as, despite a trip to Guaranteed Rate Field, I failed to reach my daily goal on Sunday for the 5th straight week.\u00a0 Monday was a good bounce back, coming in just under 9000 steps thanks to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,6917,729,7509,7510,551,595],"class_list":["post-12553","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-guaranteed-rate-field","tag-independence-day","tag-roscoe-village-burger-fest","tag-spider-man-homecoming","tag-work","tag-wrigley-field"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/12553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=12553"}],"version-history":[{"count":5,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/12553\/revisions"}],"predecessor-version":[{"id":12690,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/12553\/revisions\/12690"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=12553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=12553"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=12553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}