{"id":12522,"date":"2017-06-27T08:22:35","date_gmt":"2017-06-27T14:22:35","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=12522"},"modified":"2017-06-25T19:27:15","modified_gmt":"2017-06-26T01:27:15","slug":"fitbit-iii-week-21","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2017\/06\/fitbit-iii-week-21\/","title":{"rendered":"Fitbit III: Week 21"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/?attachment_id=12533\" rel=\"attachment wp-att-12533\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12533\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/06\/FB3_Week21.jpg\" alt=\"\" width=\"871\" height=\"310\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/06\/FB3_Week21.jpg 871w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/06\/FB3_Week21-300x107.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/06\/FB3_Week21-768x273.jpg 768w\" sizes=\"auto, (max-width: 871px) 100vw, 871px\" \/><\/a>An up and down week, with 2 below goal days wiped out thanks to one tremendous day. \u00a0The week got off to a slow start on Sunday, where, for the third week in a row, I failed to reach my daily goal to start the week off. \u00a0Monday and Tuesday did little to make up the difference, as both days just eked by the 6500 step total. \u00a0Wednesday turned things around, as a day of work followed up by a 2 hour walk to Starbucks and back gave me my 6th highest total ever, with 18,290 steps. \u00a0Thursday continued the good times with just over 8000 steps, thanks to a post-work trip to the Glen for dinner with Val. \u00a0Friday was the second below-goal day of the week. \u00a0Saturday just surpassed the 6500 step goal thanks to a trip to Guaranteed Rate Field to see Mark Buehrle&#8217;s jersey retirement.<\/p>\n<p>Total steps: 55,761<\/p>\n<p>Daily average: 7965.9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An up and down week, with 2 below goal days wiped out thanks to one tremendous day. \u00a0The week got off to a slow start on Sunday, where, for the third week in a row, I failed to reach my daily goal to start the week off. \u00a0Monday and Tuesday did little to make up [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,6917,86,2845,4317,6582,551],"class_list":["post-12522","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-guaranteed-rate-field","tag-mark-buehrle","tag-starbucks","tag-the-glen","tag-val","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/12522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=12522"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/12522\/revisions"}],"predecessor-version":[{"id":12534,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/12522\/revisions\/12534"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=12522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=12522"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=12522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}