{"id":12468,"date":"2017-06-13T08:54:24","date_gmt":"2017-06-13T14:54:24","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=12468"},"modified":"2017-06-11T10:41:05","modified_gmt":"2017-06-11T16:41:05","slug":"fitbit-iii-week-19","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2017\/06\/fitbit-iii-week-19\/","title":{"rendered":"Fitbit III: Week 19"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/?attachment_id=12472\" rel=\"attachment wp-att-12472\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12472\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/06\/FB3_Week19.jpg\" alt=\"\" width=\"874\" height=\"309\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/06\/FB3_Week19.jpg 874w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/06\/FB3_Week19-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/06\/FB3_Week19-768x272.jpg 768w\" sizes=\"auto, (max-width: 874px) 100vw, 874px\" \/><\/a>A slow start turned into a tremendous week, as I broke 60,000 steps for the first time since the end of March\/beginning of April. \u00a0Things started poorly with a 3500 step day on Sunday, ending my streak of days above goal at 24. \u00a0Monday bounced back, as a concerted effort to make up for Sunday got me over 9200 steps. \u00a0Tuesday saw me working a bit late, which led to a long commute and coming in at just over my 6500 step goal. \u00a0Wednesday I was able to combine some work activity with an after-work walk to surpass 11,000 steps. \u00a0Thursday was even better, thanks to a post-work trip to Wrigley Field that ended up with over 11,300 steps. \u00a0Friday needed some last minute pacing before falling asleep to get over goal for the day. \u00a0Saturday was the big day of the week, thanks to a morning walk on a new route and Angelina&#8217;s graduation party. \u00a0When all was said and done, I ended up with over 16,200 steps, my highest total since Universal last June.<\/p>\n<p>Total steps: 64,503<\/p>\n<p>Daily average: 9214.7<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A slow start turned into a tremendous week, as I broke 60,000 steps for the first time since the end of March\/beginning of April. \u00a0Things started poorly with a 3500 step day on Sunday, ending my streak of days above goal at 24. \u00a0Monday bounced back, as a concerted effort to make up for Sunday [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[275,5199,2319,551,595],"class_list":["post-12468","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-arm","tag-fitbit","tag-universal","tag-work","tag-wrigley-field"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/12468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=12468"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/12468\/revisions"}],"predecessor-version":[{"id":12474,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/12468\/revisions\/12474"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=12468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=12468"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=12468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}