{"id":12128,"date":"2017-04-05T08:56:47","date_gmt":"2017-04-05T14:56:47","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=12128"},"modified":"2017-04-02T19:10:06","modified_gmt":"2017-04-03T01:10:06","slug":"fitbit-iii-week-9","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2017\/04\/fitbit-iii-week-9\/","title":{"rendered":"Fitbit III: Week 9"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/?attachment_id=12169\" rel=\"attachment wp-att-12169\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12169\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/04\/FB3_Week9.jpg\" alt=\"\" width=\"869\" height=\"310\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/04\/FB3_Week9.jpg 869w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/04\/FB3_Week9-300x107.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/04\/FB3_Week9-768x274.jpg 768w\" sizes=\"auto, (max-width: 869px) 100vw, 869px\" \/><\/a>Yet another tremendous week, as I averaged over 10,000 steps for the second consecutive week and my consecutive days over goal streak reached 69 days.\u00a0 The week got off to a good start on Sunday, my first of 5 10,000 step days in the week.\u00a0 The work week got off to a fast start with another 10,000 step day on Monday and then nearly 13,000 steps on Tuesday.\u00a0 Wednesday, my team finished the Jiff challenge at work, so I was able to relax a bit, falling way back to just over 6500 steps.\u00a0 Thursday was more of the same, before a big bounce back on Friday, where I again came near 13,000 steps thanks to a long walk around the hood after work.\u00a0 Saturday used yet another neighborhood walk to again surpass the 10,000 step plateau, ensuring my highest weekly step total since June.<\/p>\n<p>Total steps: 70,448<\/p>\n<p>Daily average: 10,064<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yet another tremendous week, as I averaged over 10,000 steps for the second consecutive week and my consecutive days over goal streak reached 69 days.\u00a0 The week got off to a good start on Sunday, my first of 5 10,000 step days in the week.\u00a0 The work week got off to a fast start with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,7350,551],"class_list":["post-12128","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-jiff","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/12128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=12128"}],"version-history":[{"count":4,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/12128\/revisions"}],"predecessor-version":[{"id":12172,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/12128\/revisions\/12172"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=12128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=12128"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=12128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}