{"id":11804,"date":"2017-02-08T05:34:02","date_gmt":"2017-02-08T11:34:02","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=11804"},"modified":"2017-02-05T16:31:22","modified_gmt":"2017-02-05T22:31:22","slug":"fitbit-iii-week-1","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2017\/02\/fitbit-iii-week-1\/","title":{"rendered":"Fitbit III: Week 1"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/?attachment_id=11970\" rel=\"attachment wp-att-11970\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11970\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/02\/FB3_Week1.jpg\" alt=\"\" width=\"871\" height=\"309\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/02\/FB3_Week1.jpg 871w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/02\/FB3_Week1-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/02\/FB3_Week1-768x272.jpg 768w\" sizes=\"auto, (max-width: 871px) 100vw, 871px\" \/><\/a>The third year of tracking activity with the Fitbit got off to a good start, with every day surpassing my new daily goal of 6500 steps, the first time I&#8217;ve accomplished that feat since early October. \u00a0Things got off to a good start on Sunday thanks in part to a trip out to the grocery store. \u00a0The work week was pretty consistent, thanks to meetings that mostly kept me at my desk and staying in for lunch. \u00a0The big day was Saturday, where I headed in to the city to see George Takei at the Chicago Theatre, ending up with an early 10,000 step day.<\/p>\n<p>Total steps: 51,137<\/p>\n<p>Daily average: 7305.3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The third year of tracking activity with the Fitbit got off to a good start, with every day surpassing my new daily goal of 6500 steps, the first time I&#8217;ve accomplished that feat since early October. \u00a0Things got off to a good start on Sunday thanks in part to a trip out to the grocery [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[2402,5199,4679,551],"class_list":["post-11804","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-chicago-theatre","tag-fitbit","tag-george-takei","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/11804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=11804"}],"version-history":[{"count":4,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/11804\/revisions"}],"predecessor-version":[{"id":11973,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/11804\/revisions\/11973"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=11804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=11804"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=11804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}