{"id":11744,"date":"2017-01-11T02:08:41","date_gmt":"2017-01-11T08:08:41","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=11744"},"modified":"2017-01-09T20:07:43","modified_gmt":"2017-01-10T02:07:43","slug":"fb2-week-49","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2017\/01\/fb2-week-49\/","title":{"rendered":"FB2: Week 49"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/?attachment_id=11796\" rel=\"attachment wp-att-11796\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11796\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/01\/FB2_Week49.jpg\" alt=\"\" width=\"870\" height=\"310\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/01\/FB2_Week49.jpg 870w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/01\/FB2_Week49-300x107.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/01\/FB2_Week49-768x274.jpg 768w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \/><\/a>A nice bounce back week after the disappointment of last week ended 2016 on a down note. \u00a0The week, and the year, got off to a slow start on Sunday, as New Year&#8217;s Day kept me down below 3000 steps. \u00a0Monday was a nice rebound, finishing over 7000 steps on my last day of vacation. \u00a0Tuesday was time to go back to work, where I managed to stay pretty steadily at or above 7000 steps for the remainder of the week. \u00a0Saturday avoided the usual weekend drop-off to finish above 7600 steps.<\/p>\n<p>Total steps: 47,530<\/p>\n<p>Daily average: 6790<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A nice bounce back week after the disappointment of last week ended 2016 on a down note. \u00a0The week, and the year, got off to a slow start on Sunday, as New Year&#8217;s Day kept me down below 3000 steps. \u00a0Monday was a nice rebound, finishing over 7000 steps on my last day of vacation. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,1661,551],"class_list":["post-11744","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-new-years-day","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/11744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=11744"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/11744\/revisions"}],"predecessor-version":[{"id":11798,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/11744\/revisions\/11798"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=11744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=11744"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=11744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}