{"id":1042,"date":"2012-01-07T10:51:53","date_gmt":"2012-01-07T16:51:53","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=1042"},"modified":"2012-01-05T18:24:47","modified_gmt":"2012-01-06T00:24:47","slug":"global-fit-week-24","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2012\/01\/global-fit-week-24\/","title":{"rendered":"Global Fit Week 24"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2012\/01\/Week24.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1061\" title=\"Week24\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2012\/01\/Week24.jpg\" alt=\"\" width=\"440\" height=\"336\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2012\/01\/Week24.jpg 440w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2012\/01\/Week24-300x229.jpg 300w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><\/a><\/p>\n<p>Week 2 of vacation was not as successful.\u00a0 Again, we need to ignore the self reported steps for Sunday and Monday, as those were used strictly to get the real results to display.\u00a0 Anyway, Sunday was a decent enough day for no special activity.\u00a0 Monday, however, turned out to be both my best day and, because of that, kind of wrecked the rest of the week.\u00a0 The weather was pretty good (for December, at least), so I decided that, rather than go to the gym and walk on the treadmill, I would walk to the post office to drop of my latest Netflix rental.\u00a0 This\u00a0seemed like\u00a0a good plan, and a nearly 11,000 step day would appear to be a good result.\u00a0 However, I started to feel lousy the rest of the week, with only an abbreviated trip to the gym on Wednesday.\u00a0 The weekend, of course, brought us to the Christmas holiday, so there was little chance to do much then as well.\u00a0 Overall, kind of\u00a0a bust.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Week 2 of vacation was not as successful.\u00a0 Again, we need to ignore the self reported steps for Sunday and Monday, as those were used strictly to get the real results to display.\u00a0 Anyway, Sunday was a decent enough day for no special activity.\u00a0 Monday, however, turned out to be both my best day and, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1061,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[1530,732,1642,510],"class_list":["post-1042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-exercise","tag-christmas","tag-globalfit","tag-netflix","tag-vacation"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/1042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=1042"}],"version-history":[{"count":4,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/1042\/revisions"}],"predecessor-version":[{"id":1072,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/1042\/revisions\/1072"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media\/1061"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=1042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=1042"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=1042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}